Start today’s lesson by the Kids Pop Shuffle as a warm up
KIDZ BOP Kids - KIDZ BOP Shuffle (Dance Along) - YouTube
Once you have warmed up I would like you to do the yoga task on the following link. I know that some of you are starting to worry about what is going to happen in the future and I thought this would be a nice way to control those feelings.
Kids Yoga To Help Anxiety 🌈 Yoga Club (Week 29) | Cosmic Kids - YouTube
The session starts at 6:47