Today's lesson will be a class PE lesson on Zoom at 2pm! We will do a circuit of exercises and activities and you won't need any equipment to do the work. It will all be running, jumping, hopping etc.
As we discussed on the Zoom call on the circulatory system, we will also be taking our heart rate after the exercising. We will continue to take it every minute for 5 minutes to see the effect exercise has on our heart and how quickly it returns to normal.
We will do the circuit 3 times, each for different lengths of time, before taking our heart rates after each of them. I will prepare a data record sheet for you to record your numbers.
This will then be used for a Science investigation next week so the more data that can be recorded, the better the investigation will be.